Latest: Mental Health Awareness Week

Mental health problems can affect anyone, any time of the year, but mental health awareness week is a great time to show your support for better mental health and looking after your own wellbeing.

Published on 22 Apr 2022

Women’s Health Guide

Whatever stage of your life that you are in, it’s important to understand and look after your physical and mental health. You may be preparing for pregnancy, going through the menopause, or looking for answers to a general health query.

Published on 22 Apr 2022

National Stress Awareness Month
April is National Stress Awareness Month. Stress Awareness Month is held each April, to increase public awareness about both the causes and cures of stress.

Published on 31 Mar 2022

World Health Day 2022
World Health Day is an awareness day organised by the World Health Organisation. This year they have chosen the campaign ‘Our planet, our health’

Published on 31 Mar 2022

Debt Awareness Week
Money worries are not just a financial problem they can cause relationships problems, people to lose homes and families to break down. People from all walks of life can end up in debt for many different reasons, divorce, redundancy, ill health, bereavement.

Published on 25 Feb 2022

National No Smoking Day
National No Smoking Day is observed every year on the second Wednesday of March, to encourage people over the world to quit smoking. No Smoking Day 2022 is on March 9, but you can quit smoking on any day of the year.

Published on 25 Feb 2022

World Cancer Day

World Cancer Day on 4 February, is a day that unites people, communities, and entire countries to raise awareness and take action.

Published on 27 Jan 2022

Children’s Mental Health Week

Children’s mental health week is run through Place2Be, a children’s mental health charity that provides counselling, support, and training in UK schools.

Published on 27 Jan 2022

Time to Talk Day

Time to Talk Day is on 3 February. It’s run by Mind and Rethink Mental Illness, in partnership with the Co-op.

Published on 27 Jan 2022

Safer Internet Day

Safer Internet Day is celebrated globally in February each year to promote the safe and positive use of digital technology for children and young people, and to inspire a national conversation about using technology responsibly, respectfully, critically, and creatively.

Published on 27 Jan 2022

Blue Monday

Blue Monday is the name given to the third Monday of January every year. It is claimed to

be the most depressing day of the year.

Published on 17 Jan 2022

Dry January 2022

As the New Year arrives, many of us start to think about New Year’s resolutions, the most popular resolutions are usually concerning health and diet, to do more exercise or lose weight. Financial orientated ones are also popular, with many of us wanting to send less or save more money.

Published on 23 Dec 2021


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